This past Saturday was Brian's 49th birthday, and so Lisa, Brian, and I took yesterday (Monday) off to go on a hike. We went to the Chiricahuas and hiked 8 miles. It was intense, but it also felt so good to be out there. To be getting some work in. To have my heart rate beating and elevated. What I felt best about was being to be out there and doing it without too much pain. The weight loss is what really helped.
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